bench photo image source: Copper Beach Institute

On Awaken Everyday

I’m so delighted to contribute an essay to Copper Beach Institutes Awaken Everyday blog, a great site for mindfulness and “real life wisdom for living a life of calm, compassion, and true happiness.” My most recent piece about The Gift of Mindfulness was just published.  I recently participated in a Mindfulness-Based Stress Reduction course at Copper Beach Institute. In my essay, I  share the gift that mindfulness has given me and how it has helped me live in the perfect moments of imperfection.

If you’re interested, please read the piece HERE.

Thank you for reading and sharing with the buttons below!

Best,

Lori

bench photo image source: Copper Beach Institute

Image: Copper Beach Institute

10 Comments
  • Well done getting your post on mindfulness published,

    January 9, 2017 at 1:28 pm
  • Great post. Mindfulness makes us look at ourselves and the world and accept what we see/feel. Never easy, but it can be rewarding, especially when it allows us to slow down long enough to watch the leaves float from the tree.

    January 9, 2017 at 7:53 pm
  • Congrats, Lori! Well done.

    January 9, 2017 at 9:21 pm
  • I will go check it out now! 🙂

    January 11, 2017 at 6:58 pm
  • DOTTIE
    Reply

    GREAT AWARNESS, GREAT ARTICLE, PROUD OF YOU, YOUR MOMMY

    January 21, 2017 at 5:08 pm

Post a Comment